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Ayurveda in Lahaul and Spiti (~5/8 )

Ayurveda is the most ancient and traditional system of medicine in India. The Ayurvedic system of medication is based on many centuries of experience in medical practice, handed down through generations. Ayurvedic medicine originated in the early civilizations of India some 3,000-5,000 years ago making Ayurvedic medicine the oldest surviving healing system in the world.

Ayurveda - The Indian Science of Life

The word Ayurveda is formed by the combination of two words - "Ayu" meaning life, and "Veda" meaning knowledge. Ayurveda is regarded as "The Science of Life" and the practice involves the care of physical, mental and spiritual health of human beings.

Life according to Ayurveda is a combination of senses, mind, body and soul. Ayurveda is not only limited to body or physical symptoms but also gives a comprehensive knowledge about spiritual, mental and social health. Thus Ayurveda is a qualitative, holistic science of health and longevity, a philosophy and system of healing the whole person, body and mind

Brahmi

Brahmi plant leaves

Brahmi throughout India, Nepal, Sri Lanka, China, Taiwan, Vietnam, and is also found in Florida and other southern states of the USA. In India Brahmi is found in Uttar Pradesh, Punjab, Haryana, Bi

Carnation Flower

carnations flower Himachal Pradesh

Carnations, also known as Dianthus caryophyllus, have long been brewed into teas that may help alleviate stress and nervousness. In ancient China, carnation flower tea was widely used to help the b

Mentha or pudina

pudina, Mentha Mint leaves

Mentha (also known as Mint, from Greek míntha, Linear B mi-ta)[2] is a genus of flowering plants in the family Lamiaceae (mint family). The species are not clearly distinct and estimates of the

Mushrooms, Morchella

Morchella_deliciosa Mushrooms, Morchella

Morchella, the true morels, is a genus of edible mushrooms closely related to anatomically simpler cup fungi. These distinctive mushrooms appear honeycomb-like in that the upper portion is composed

Shilajit or Asphaltum

Shilajit or Asphaltum in mother Rock

Shilajit or Asphaltum is a mineral-based medication which is found oozing from the rocky cliffs. The main source of Shilajit in India is the Himalaya, where the Shilajit is found oozing out from th